The pain is localised below the kneecap probably more toward the inner/medial side. I've done nothing to the knee trauma-wise to think I've done something structural to the joint (though this is a knee that got re-coed in 1995), and it is still perfectly stable.
I've been doing some googling on knee pain (and 30 minutes later am of course an expert
![Laughing :lol:](./images/smilies/icon_lol.gif)
I just wanted to get people's perspectives on their experience with knee pain, managing and treating it, and the value of bike fits in dealing with the issue? (and any other suggestions). Also appreciate any bike fit recommendations - I know Steve Hogg is very well regarded, but I'm not paying $700 for a fit.
Cheers
Greg