Training ride Sunday 2nd September (Message from Eugen)
Sunday 2nd Sep Long training ride Sydney - Maquarie pass - Campbelltown (train home or ride home)
Confirmed participants : Phil Scheidegger (Northern Sydney; C-garde), Eugen Schilter
start: 6:30am Mick Mazza Marrickville
Steady pace with some stops to pick up supplies. Guarantee of tired legs.
Play it hard; join in!
Confirmed participants : Phil Scheidegger (Northern Sydney; C-garde), Eugen Schilter
start: 6:30am Mick Mazza Marrickville
Steady pace with some stops to pick up supplies. Guarantee of tired legs.
Play it hard; join in!
3-4 energy bars, glucose lollies, gels etc. (food supplies can differ due to personal preferences)
2 full bidons, and maybe an extra throw-away bottle in the pocket to use up first. Refilling along the way.
I assume there'll be stops at the top of macquarie pass (longer stop), and on the highway on the way back. Probably a few more breaks along the way as people require.
Just remember to bring some cash for refuelling along the way.
Think that's about all you'll need.
2 full bidons, and maybe an extra throw-away bottle in the pocket to use up first. Refilling along the way.
I assume there'll be stops at the top of macquarie pass (longer stop), and on the highway on the way back. Probably a few more breaks along the way as people require.
Just remember to bring some cash for refuelling along the way.
Think that's about all you'll need.
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- Posts: 113
- Joined: 14 Mar 2007, 21:28
Ill come as far as Wollongong-might take the short route and come back via Mt Keira... Ill see how my legs are on the day.
- Simon Llewellyn
- Posts: 1532
- Joined: 13 Nov 2006, 22:31
- Location: Tempe Velodrome
I assume you'll be doing that fixed Grant?
Sounds good. I had meant to suggest a long ride this Sunday. Thanks Eugen for organising and Lindsay for relaying this.
I'll be there. Will probably bring my Zefal "Magnum" bidons we got in Paris. They hold a litre each and should be just the shot for a long warm day like Sunday's shaping up to be.
I'll be there. Will probably bring my Zefal "Magnum" bidons we got in Paris. They hold a litre each and should be just the shot for a long warm day like Sunday's shaping up to be.
I'd love to go but the docs got me off the bike for another 1.5 weeks to rest the lungs.
Am very jealous as that is a great ride.
Best of luck.
Am very jealous as that is a great ride.
Best of luck.
Does this all mean that the following rides are taking place this Sunday:
Marrickville-Maq Pass-Cmpblltwn Start 6:30am The Eugene gang
Marrickville RNP Ride Start 6:00am The RNPers
Marrickville RNP Bulli Pass Start 6:00am T-Bone and his bunch
Marrickville-Waterfall Start 6:30am The DH sprint machine
If this is the case, and as I am unfortunately unable to get clearance for the time required to complete the Maq Pass ride, i'll join at Sutherland for a Bulli pass ride. Otherwise (if there is no Bulli Pass ride) RNP it is for me.
Marrickville-Maq Pass-Cmpblltwn Start 6:30am The Eugene gang
Marrickville RNP Ride Start 6:00am The RNPers
Marrickville RNP Bulli Pass Start 6:00am T-Bone and his bunch
Marrickville-Waterfall Start 6:30am The DH sprint machine
If this is the case, and as I am unfortunately unable to get clearance for the time required to complete the Maq Pass ride, i'll join at Sutherland for a Bulli pass ride. Otherwise (if there is no Bulli Pass ride) RNP it is for me.
Poor RNP, will nobody love it?
- mikesbytes
- Posts: 6991
- Joined: 13 Nov 2006, 13:48
- Location: Tempe
- Contact:
First Sunday in October will probably be my first real ridePoor RNP, will nobody love it?
I'm going to have to wuss out of Eugene's big adventure ride tomorrow. I pushed myself pretty hard today and at the end of the race I saw a return of coughing and flu symptoms. I'm keen to do a really long ride this week but will need to take it really easy until then.
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