Shane Perkins training on the ABC

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Stuart
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Postby Stuart » 02 Jun 2011, 13:33

Great piece on Shane Perkins and his training - ABC iView from Hungry Beast

http://tinyurl.com/3gxowpa
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timyone
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Postby timyone » 02 Jun 2011, 19:10

Nice!!
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jbcow
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Postby jbcow » 02 Jun 2011, 22:26

'some times his power drops down to 2,300 watts and we have to find what it is that went wrong and get him back to 2,500 watts'
and
'he pushes the motorpace bike on the track so fast that it can't be run safely at that speed, it's like 80k's an hour'

I'm not quoting verbatim but I have not experienced either of these problems before...
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timyone
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Postby timyone » 03 Jun 2011, 09:17

thanks or that, it was heaps good
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Karzie
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Postby Karzie » 03 Jun 2011, 09:44

When my power drops below 2500 watts I just have a mars bar, which seems to fix the problem.
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mikesbytes
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Postby mikesbytes » 03 Jun 2011, 10:53

Would save costs on heating if he did is roller sessions at my house
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Karzie
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Postby Karzie » 03 Jun 2011, 11:36

? You could curl up on the couch together afterward?

:)
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