After borrowing Mike's TT clip on bars, i have rotated the seatpost and pushed the seat as forward as possible. I have also raised the seatpost too. I got the wife to take a dodgy photo of me with this setup on the indoor trainer. I am pretty sure the arms are not in the right position. Having long arms and legs and a short body, i can't get any more forward on the seat so if i was to get my arms back, i would need to shift the elbows back about 10cm, having (what's left of) the meaty part of my lower arm muscles resting on the resting pads.
I would appreciate any feedback on my positioning on the bike (feedback on the hot pink & black outfit will need to be directed to my wife!)
Cheers
Simon
![Image](http://i663.photobucket.com/albums/uu355/Strawburger/photo.jpg)