TTT - Venue Change
Bugger. I wonder why they moved it? I was looking forward to a weekend at Callala but I guess we'll still there as it's not far to drive to the course.
http://www.nsw.cycling.org.au/cy_nsw/ra ... /12110.htm
http://www.nsw.cycling.org.au/cy_nsw/ra ... /12110.htm
It was all part of our master plan Eleri to make sure you come on the next Training Camp!!Nope - not entered yet. I'll do it.
And no I'm not bitter about being left at home while you all traipsed around Europe, eating, drinking, having a good time and BARELY TRAINING AT ALL!
It was hell Eleri - I rode 868k's in 4 weeks - much of it up bloody steep and never ending hills! That's definitely training. (plus, the girls did extra).~snip~ And no I'm not bitter about being left at home while you all traipsed around Europe, eating, drinking, having a good time and BARELY TRAINING AT ALL!
- mikesbytes
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The 150 Masters TTT team currently consists of;
- Mark L
- Craig W
- Mike C
Currently we are missing a 4th rider
- Mark L
- Craig W
- Mike C
Currently we are missing a 4th rider
The minimum age of another rider for us to qualify for the M150 category is turning 48 ( or more ) this year.You must turn 30 this year. To be in the 150 there's some rules around ages adding up to 150 ...
The ages of the 3 youngest riders must add up to 150 ( or more ).
Cheers,
Mark
Sent from my HTC Incredible S
- mikesbytes
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Yes, for Marks/Craigs/My team you need to turn 48 by 31/12/12.
Your welcome to enter another team if you want
Your welcome to enter another team if you want
- Simon Llewellyn
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- Joined: 13 Nov 2006, 22:31
- Location: Tempe Velodrome
DHBC Elite men is entered.
Simon LLEWELLYN
Tim LLEWELLYN
James FOWLER
Anthony PHAM
Ow well Time to Train now I guess.....
Simon LLEWELLYN
Tim LLEWELLYN
James FOWLER
Anthony PHAM
Ow well Time to Train now I guess.....
- mikesbytes
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DHBC Mens Masters 150+ is entered
Michael Clement
Mark Lacey
Craig Weller
tba
If your 48 or older by the 31st December 2012 and your interested, then contact me. Last year we came 4th.
Michael Clement
Mark Lacey
Craig Weller
tba
If your 48 or older by the 31st December 2012 and your interested, then contact me. Last year we came 4th.
- mikesbytes
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Um correction, DHBC is about to receive a new secret weapon. This is so hot, I can post it on the forum
Michael Clement
Mark Lacey
Craig Weller
"The secret weapon"
Michael Clement
Mark Lacey
Craig Weller
"The secret weapon"
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Alex Chubb
John Nuygen
Matthew Wallman
Josh Lester
John Nuygen
Matthew Wallman
Josh Lester
- mikesbytes
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That's the problem with teachers....
-
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- Location: Marrickville
It's not you, its a different john who is faster.NGUYEN!!!
- mikesbytes
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The teams list is up. All of the DHBC teams except the Craig/Mark/Mike/Tom are missing, the team leaders need to contact Michael Buckingham.
I suspect that the 150+ teams are posted in seeded order, which if true ranks us 3rd fastest out of 14 teams
http://www.nsw.cycling.org.au/cy_nsw/ra ... art%20List
I suspect that the 150+ teams are posted in seeded order, which if true ranks us 3rd fastest out of 14 teams
http://www.nsw.cycling.org.au/cy_nsw/ra ... art%20List
- Simon Llewellyn
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- Joined: 13 Nov 2006, 22:31
- Location: Tempe Velodrome
Well I've been doing some great carbo loading. We went to killer burger on friday night and I'll tell you that gave me enough kilojoules to ride the event at least 3 times overHave you started training yet Simon?
- mikesbytes
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We went for a spin on Saturday, out from Kangaroo Valley over to the TTT course and back. On the course there was a light head wind on the way out, which is rolling uphills and back was rolling downhills with a light tail wind. The circuit will suit riders who power over small shallow hills and are able to get the speed up in the opposite. Possible could compare with Sutherland to Waterfall return, but twice the distance.
Here's some data. Subtract 32k from each end to get the course (40k)
14/07/2012 Kangaroo Valley Nowra TTT Course Return
Here's some data. Subtract 32k from each end to get the course (40k)
14/07/2012 Kangaroo Valley Nowra TTT Course Return
I was requested to Map the Ride for the TTT. I see Mike has posted some data but here's a map with elevation if you want. Seems you have to go to full screen mode to see the elevation profile, but maybe I'm missing something with the new site design.
http://www.mapmyride.com/routes/fullscreen/113831831/
weirdly, this map seems to have a different start point to the one I've got? http://www.eliteenergy.com.au/images/ma ... nships.pdf
http://www.mapmyride.com/routes/fullscreen/113831831/
weirdly, this map seems to have a different start point to the one I've got? http://www.eliteenergy.com.au/images/ma ... nships.pdf
- mikesbytes
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Have a spare bed if anyone is looking for accom
You can't get any more readier than that. You'll be good weight for the downhill run.Well I've been doing some great carbo loading. We went to killer burger on friday night and I'll tell you that gave me enough kilojoules to ride the event at least 3 times over
- mikesbytes
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