Track sprint training at Tempe

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Adrian E
Posts: 1163
Joined: 07 Mar 2007, 13:15
Location: Newtown

Postby Adrian E » 15 May 2007, 09:38

fyi: I got out my cheep ass camera and took some footage of a 7 person lead out at the Track lastnight.

http://www.youtube.com/watch?v=kbdihMn1laU

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Simon Llewellyn
Posts: 1532
Joined: 13 Nov 2006, 22:31
Location: Tempe Velodrome

Postby Simon Llewellyn » 15 May 2007, 15:39

Gee i would have ridden better if i had of known you were filming...

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Simon Llewellyn
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Joined: 13 Nov 2006, 22:31
Location: Tempe Velodrome

Postby Simon Llewellyn » 15 May 2007, 15:44

Hey James, i thought you looked a bit too upright last night and i think you can see it on the video too. You look higher than everyone else. You need to get a stem that drops more or it could be the lack of track bars too. But you would definitely gain a bit of speed and look abit more classy!

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T-Bone
Posts: 1933
Joined: 21 Nov 2006, 22:50
Location: Up the Hill

Postby T-Bone » 15 May 2007, 17:02

The track bars are coming, i'll know where from later tonight. I'm going to give the slightly shallower b125's a go, rather than the b123's. After that i can work out if i need deeper drops, though in that video i do have a shorter person in front and behind, so it probably makes me stand out a bit.

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mikesbytes
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Joined: 13 Nov 2006, 13:48
Location: Tempe
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Postby mikesbytes » 16 May 2007, 09:50

I was stuck at work


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