This morning bright and not so early, a hardy and hearty bunch set off from Canterbury Velodrome on their vintage (steel) steeds. We rode to Bicentennial Park at Homebush for coffee and then returned to Tempe and the Concordia Club for a well earned meal and cleansing ale.
The reward!
Have a great ride,
Peter
Valley Wheelers L'Eroica 2014 23/03/2014
Dunno about the rest, but I am now convinced beer has no cleansing properties and a overly fatty meal does nothing for one's cycling abilities.
Back to my 'monastic' (in comparison) diet.
Back to my 'monastic' (in comparison) diet.
...... hmm will keep that in mind next time I feel bloated.and Pork Knuckle is good for your knees and is an aphrodisiac.
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